Worksheets & Journal Exercises
Starter 16 resourcesSelf-Reflection Prompts
Guided questions to explore patterns, values, and personal growth in recovery.
Open ResourceGratitude & Wins Journal
Daily gratitude tracking combined with celebrating recovery wins — big and small.
Open ResourceStep Work Companion
A guided worksheet for working through the 12 steps with reflection questions at each step.
Open ResourceWeekly Check-In Worksheet
Track your week in recovery — mood, meetings, gratitude, challenges, and goals.
Open ResourceSobriety Milestone Tracker
Certificate-style milestone progression — mark and celebrate your recovery journey.
Open ResourceTrigger Identification Map
A 4-category framework to identify emotional, social, environmental, and physical triggers.
Open ResourceSafety & Accountability Plan
Comprehensive safety planning with emergency contacts, coping strategies, and support steps.
Open ResourceGratitude Inventory
A structured gratitude practice worksheet for daily or weekly reflection.
Open ResourceHALT Quick Check
Quick emotional assessment — are you Hungry, Angry, Lonely, or Tired? A pocket-size tool.
Open ResourceCraving Plan Template
Map out your personalized response plan for cravings before they happen.
Open ResourceRelapse Recovery Worksheet
A compassionate, structured worksheet for processing a relapse and rebuilding momentum.
Open ResourceRecovery Starter Kit
An all-in-one orientation guide for people new to recovery — what to expect and how to begin.
Open ResourceBoundaries & Communication Guide
Learn to identify, set, and communicate healthy boundaries in relationships during recovery.
Open ResourceService & Accountability Basics
A guide to integrating service work and accountability into everyday recovery practice.
Open ResourceMindfulness Audio Guide
A guided introduction to mindfulness practices tailored for people in recovery.
Open ResourceEmergency Contact Card
A wallet-sized printable card with your key contacts and crisis line numbers ready to go.
Open ResourceUnlock the Full Library
Upgrade to Starter to access all 16 worksheets, journal exercises, recovery tracking tools, and more — new resources added every month.
Group Materials & Presentations
ProfessionalUpgrade to Professional
Get access to group facilitation materials, presentations, and webinars — designed for counselors, facilitators, and recovery professionals.
Group Materials & Presentations
Professional 3 resourcesMental Health Group Curriculum
8-session group facilitation curriculum covering anxiety, depression, trauma awareness, emotional regulation, and more.
Open ResourceSubstance Abuse Group Materials
8-session evidence-informed facilitation guides — stages of change, relapse prevention, coping skills, and recovery maintenance.
Open ResourcePresentations & Webinars
6 presentation outlines with speaker notes — Recovery 101, trauma-informed care, motivational interviewing, and more.
Open Resource